Mindful Monday: How to Practice Mindfulness at Work November 06, 2023Inspiration Company Mindfulness is the practice of paying attention to the present moment, without judgment or distraction. It can help you reduce stress, improve focus, and enhance well-being. But how can you...
Weekend Wrap Up: How to Reflect on Your Weekend and Prepare for the Week Ahead November 05, 2023Inspiration Co Team Weekend Wrap Up: How to Reflect on Your Weekend and Prepare for the Week Ahead. Learn how to review your weekend, celebrate your wins, learn from your challenges, and set...
Sparking Joy: Feel-Good Friday Delights to Brighten Your Day! 🌟 #FeelGoodFriday #PositivityBoost #JoyfulVibes November 03, 2023Inspiration Co Team Happy Friday Inspiration Nation :) Are you ready for an extra boost of positivity to sail smoothly into the weekend? Well, buckle up because we're diving headfirst into Feel-Good Friday,...