Thoughtful Thursday: How to Find Joy in the Little Things November 30, 2023Inspiration Co Team We may forget to appreciate the beauty and joy that surround us in the little things. But what if we could change our perspective and find happiness in the simple...
Wellness Wednesday: How to Recover from Shopping Stress and Overwhelm November 29, 2023Inspiration Co Team The holiday season is a time of joy and celebration, but it can also be a time of stress and overwhelm for many people. Especially if you are one of...
Transformation Tuesday: How to Transform Your Body and Enhance Your Health November 28, 2023Inspiration Co Team Thanks giving weekend is over and hopefully many were able to indulge in delicious meals and spend quality time with family and friends. So what's next? Do you want to...
Mindful Monday: How to Boost Your Creativity with Mindfulness November 27, 2023Inspiration Co Team Creativity is not something that you either have or don’t have. It is something that you can develop and improve with practice and training. One of the ways to boost...
Weekend Wrap-Up: Giving Thanks and Looking Ahead November 26, 2023Inspiration Co Team We hope you had a wonderful Thanksgiving weekend with your loved ones. We know this year has been challenging for many of us, but we also believe that there is...
Wellness Wednesday: How to Have a Healthy and Mindful Thanksgiving November 22, 2023Inspiration Co Team Thanksgiving is a time to celebrate with family and friends, enjoy delicious food, and express gratitude for the blessings in life. However, it can also be a stressful and challenging...
Transformation Tuesday: How to Transform Your Emotions and Improve Your Mood November 21, 2023Inspiration Co Team We may experience negative emotions such as anger, sadness, fear, or anxiety that interfere with our happiness and goals. How can we transform our emotions and improve our mood?
Weekend Wrap-Up: How to Prepare for Thanksgiving Like a Pro November 19, 2023Inspiration Co Team Thanksgiving is just around the corner, and I know many of you are feeling excited, anxious, or both. Whether you’re hosting for the first time, traveling to see family, or...
Thoughtful Thursday: How to Practice Gratitude and Service on Thoughtful Thursday November 16, 2023Inspiration Co Team But how can we practice gratitude and service on a regular basis? Here are some tips and ideas for making every Thursday a Thoughtful Thursday.
Wellness Wednesday 🙏: 5 Simple Tips to Boost Your Energy November 15, 2023Inspiration Co Team Do you often feel tired, sluggish, or drained? Do you struggle to get through the day, especially in the afternoon? Do you wish you had more energy to do the...
Weekend Wrap-Up: Reflecting on Veterans Day and Our Lives November 12, 2023Inspiration Co Team As we wrap up another weekend, it’s a good time to pause and reflect on our lives. How did we spend our time this week? What were the highs and...
Thoughtful Thursday: How to Show Appreciation to Your Loved Ones November 09, 2023Inspiration Co Team There are many ways to show appreciation to your loved ones on Thoughtful Thursday. You can choose the ones that suit your personality, budget, and preferences. Here are some ideas to...